Weigh In record (no journal entry) for 17 October 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1265 kcal
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Fat: 46.41g | Prot: 45.73g | Carb: 170.49g.
Breakfast: Natural Bliss Vanilla Coffee Creamer, RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced. Lunch: Organic Raw Blue Agave, Organic Creamy Butternut Squash Soup. Dinner: Almond Breeze Chocolate, Beef or Meat Gravy, Cauliflower, Hamburger Patty. Snacks/Other: Zucchini, Cucumber (with Peel), Granola Thins - Peanut Butter. more...
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losing 2.0 lb a week
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agentmomwhit's weight history
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