agentmomwhit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 19th: 626 * 52%
fat: 19.64g
|
protein: 26.71g
|
carbs: 87.73g
- -
Tue 18th: 1414 * 118%
fat: 57.00g
|
protein: 68.96g
|
carbs: 165.06g
- -
Mon 17th: 1181 * 98%
fat: 47.33g
|
protein: 52.84g
|
carbs: 145.37g
- -
September 2013
Sat 14th: 350 * 29%
fat: 19.00g
|
protein: 20.00g
|
carbs: 31.00g
- -
August 2013
Sat 10th: 1760 * 147%
fat: 63.00g
|
protein: 94.00g
|
carbs: 208.00g
- -
Wed 7th: - - 2783* -
Sun 4th: 134 * 11%
fat: 3.86g
|
protein: 2.28g
|
carbs: 23.57g
- -
Thu 1st: 760 * 63%
fat: 50.00g
|
protein: 43.00g
|
carbs: 34.00g
- -
July 2013
Wed 31st: 675 * 56%
fat: 35.69g
|
protein: 33.15g
|
carbs: 58.22g
- -
Fri 26th: 1270 * 106%
fat: 81.00g
|
protein: 52.00g
|
carbs: 65.00g
- -
Thu 25th: 231 * 19%
fat: 5.16g
|
protein: 7.27g
|
carbs: 45.83g
- -
Sun 21st: 578 * 48%
fat: 21.00g
|
protein: 53.00g
|
carbs: 45.00g
- -
June 2013
Sun 30th: 160 * 13%
fat: 8.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
Wed 26th: 980 * 82%
fat: 9.00g
|
protein: 59.00g
|
carbs: 171.00g
- -
Tue 18th: 581 * 48%
fat: 43.01g
|
protein: 13.74g
|
carbs: 37.96g
- -
Wed 12th: 1319 * 110%
fat: 39.31g
|
protein: 65.85g
|
carbs: 179.47g
3010*  1691
Tue 11th: 796 * 66%
fat: 29.10g
|
protein: 34.84g
|
carbs: 97.74g
3010*  2214
Mon 10th: 1304 * 109%
fat: 43.63g
|
protein: 66.31g
|
carbs: 168.08g
2957*  1653
Thu 6th: 608 * 51%
fat: 25.14g
|
protein: 16.29g
|
carbs: 84.25g
- -
Wed 5th: 1530 * 128%
fat: 61.01g
|
protein: 49.27g
|
carbs: 200.76g
- -
Tue 4th: 1336 * 111%
fat: 27.48g
|
protein: 66.51g
|
carbs: 234.34g
- -

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