Weigh In record (no journal entry) for 17 October 2011
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201.4 lb
Lost so far: 23.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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2562 kcal
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Fat: 129.52g | Prot: 80.69g | Carb: 292.67g.
Breakfast: Honey, Nonfat Mocha (Large). Dinner: Cheese Breadstick, 14" Large Supreme Pan Pizza. Snacks/Other: Peanut Butter Cookies. more...
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losing 14.0 lb a week
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