fatdanny's Journal, 16 October 2011

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2621 kcal

Fat: 96.93g | Prot: 62.32g | Carb: 262.58g.   Breakfast: Boston Kreme Donut, Coffee with Cream. Dinner: Beef Steak, Brie Cheese, Meatless Pasta with Tomato Sauce, Butter (Salted), Challah Bread, Gin and Tonic. Snacks/Other: Kisses. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...