Weigh In record (no journal entry) for 17 February 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 60.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2016:
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1030 kcal
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Fat: 64.45g | Prot: 28.82g | Carb: 108.18g.
Breakfast: Coffee, Ocean Spray Lite Cranberry Juice Drink, Boiled Egg, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Gala Apples, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: International Delight Iced Coffee Light - Mocha, Pop Secret Movie Theater Butter Popcorn, Jif To Go Creamy Peanut Butter, Fiber One 90 Calorie Cinnamon Coffee Cake. Snacks/Other: Great Value Mixed Nuts. more...
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2875 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 5 hours, Housework - 20 minutes, Sitting - 4 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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