Weigh In record (no journal entry) for 17 February 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1854 kcal
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Fat: 62.55g | Prot: 45.02g | Carb: 201.79g.
Breakfast: Wonderful Halos Mandarin Oranges, Boiled Egg. Lunch: Watermelon, Kroger California Roll. Snacks/Other: Cauliflower, Wonderful Halos Mandarin Oranges, Opadipity Chipotle Ranch Greek Yogurt Dip, Watermelon, Sauvignon Blanc Wine, Sargento Natural Swiss Cheese, Private Selection Basil Pesto, Keebler Toasteds Sesame Crackers. more...
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losing 14.0 lb a week
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