DNorris's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011

319.6 lb Lost so far: 101.4 lb. Still to go: 144.6 lb. Diet followed reasonably well.

on diet DNorris's own diet losing 5.3 lb a week


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DNorris's weight history

recorded a weigh in at 270.0 lb.

No recent activity.

	brosephusmaximus recorded a weigh in at 186.5 lb.
	Dickwhite recorded a weigh in at 175.0 lb.
	seniorknight recorded a weigh in at 197.4 lb.
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	eadams9317 updated their Exercise Diary.
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	rallspach joined Challenge 10 Lbs at a Time.