Weigh In record (no journal entry) for 17 February 2016
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199.7 lb
Lost so far: 130.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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375 kcal
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Fat: 25.28g | Prot: 22.98g | Carb: 12.93g.
Breakfast: Ei, Putenbrust Fleisch, Aubergine, Frenzel Paprika, REWE Beste Wahl Cherry Roma Tomaten, Frischkäse, Mozzarella, Milsani Creme Fraiche, Zwiebeln. more...
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gaining 4.6 lb a week
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