GH1017's Journal, 16 October 2011

Wedding reception the night before.
203.4 lb Lost so far: 21.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2011:
1075 kcal Fat: 27.74g | Prot: 30.98g | Carb: 190.84g.   Breakfast: Starbucks salted, Brown Sugar, Oatmeal, Honey. Lunch: Peanut Butter Cookies. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GH1017's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.