Weigh In record (no journal entry) for 16 February 2016
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163.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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891 kcal
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Fat: 47.60g | Prot: 54.19g | Carb: 62.53g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cooked Salmon, Marie's Caesar Dressing, Croutons, Kroger Finely Shredded Parmesan Cheese, Red Bull Red Bull Sugar Free (8 oz), Cheetos Baked Cheetos (Package). Dinner: Iceberg Lettuce (Includes Crisphead Types), Great Value Romaine Lettuce. more...
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steady weight
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