kittysuth's Journal, 16 October 2011

258.2 lb Lost so far: 23.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

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516 kcal

Fat: 17.15g | Prot: 12.33g | Carb: 79.33g.   Breakfast: Organic Vanilla Soymilk. Lunch: Cheddar Mini Rice Cakes, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Other: Multigrain Chips. more...

3911 kcal

Activities & Exercise: Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...