Weigh In record (no journal entry) for 15 February 2016
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207.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1021 kcal
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Fat: 51.97g | Prot: 22.67g | Carb: 122.11g.
Breakfast: Croissant, Starbucks White Chocolate Mocha (Grande), Dunkin' Donuts Old Fashioned Cake Donut. more...
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gaining 7.0 lb a week
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