Weigh In record (no journal entry) for 14 February 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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2119 kcal
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Fat: 88.97g | Prot: 132.33g | Carb: 158.80g.
Lunch: Nesquik Chocolate Lowfat Milk, Nonni's Originali Biscotti, Pepperidge Farm Milano Cookies - Double Chocolate, Mozzarella Cheese (Whole Milk), Best Foods Light Mayonnaise, Sour Dough Bread, Chicken Breast, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Cooked Artichoke (from Fresh), Guinness Draught Stout Beer, Outback Steakhouse Prime Rib (8 oz), Mashed Potatoes (Whole Milk and Butter Added). more...
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losing 0.3 lb a week
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beelly's weight history
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