beelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 28th: 1599 * 41%
fat: 41.24g
|
protein: 184.50g
|
carbs: 116.50g
- -
January 2018
Wed 24th: 1919 * 49%
fat: 52.80g
|
protein: 190.82g
|
carbs: 176.14g
- -
December 2017
Thu 7th: 3349 * 86%
fat: 90.65g
|
protein: 221.40g
|
carbs: 420.50g
- -
Wed 6th: 3249 * 83%
fat: 90.65g
|
protein: 219.40g
|
carbs: 397.16g
- -
Tue 5th: 3149 * 81%
fat: 90.65g
|
protein: 217.40g
|
carbs: 373.81g
- -
Mon 4th: 2903 * 74%
fat: 87.49g
|
protein: 201.95g
|
carbs: 334.92g
- -
October 2017
Mon 2nd: 1834 * 47%
fat: 53.46g
|
protein: 203.85g
|
carbs: 131.99g
- -
June 2017
Sat 3rd: 1541 * 40%
fat: 114.98g
|
protein: 100.36g
|
carbs: 24.83g
- -
Fri 2nd: 1984 * 51%
fat: 79.43g
|
protein: 206.47g
|
carbs: 83.48g
- -
Thu 1st: 2289 * 59%
fat: 117.52g
|
protein: 230.41g
|
carbs: 81.23g
- -
May 2017
Wed 31st: 2263 * 58%
fat: 102.64g
|
protein: 240.42g
|
carbs: 88.31g
- -
Tue 30th: 1831 * 47%
fat: 59.11g
|
protein: 201.62g
|
carbs: 118.82g
- -
Mon 29th: 2717 * 70%
fat: 126.75g
|
protein: 176.81g
|
carbs: 220.64g
- -
Sun 28th: 1705 * 44%
fat: 107.80g
|
protein: 135.51g
|
carbs: 52.89g
- -
Sat 27th: 3146 * 81%
fat: 106.21g
|
protein: 222.95g
|
carbs: 274.35g
- -
Fri 26th: 2077 * 53%
fat: 92.59g
|
protein: 225.49g
|
carbs: 55.93g
- -
Thu 25th: 3342 * 86%
fat: 160.41g
|
protein: 255.58g
|
carbs: 232.72g
- -
Wed 24th: 2569 * 66%
fat: 100.87g
|
protein: 268.57g
|
carbs: 144.72g
- -
Tue 23rd: 2629 * 67%
fat: 121.76g
|
protein: 233.91g
|
carbs: 157.09g
- -
Mon 22nd: 2201 * 56%
fat: 96.90g
|
protein: 225.49g
|
carbs: 103.65g
- -

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