Weigh In record (no journal entry) for 15 October 2011
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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2818 kcal
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Fat: 99.04g | Prot: 164.95g | Carb: 322.51g.
Breakfast: american chop suey, yellow corn, mozzarella cheese, ground beef. Dinner: tortilla, chicken, cabbage, shrimp lo mein, 3 Chubby Chicken Fingers. more...
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steady weight
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