Weigh In record (no journal entry) for 15 October 2011
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121.6 lb
Lost so far: 12.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2011:
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380 kcal
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Fat: 8.00g | Prot: 0.00g | Carb: 76.00g.
Breakfast: Caramel Apple Spice (Grande). more...
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losing 0.8 lb a week
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