r3vn3x's Journal, 13 February 2016

Weigh In record (no journal entry) for 13 February 2016
163.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2016:
322 kcal Fat: 20.18g | Prot: 12.31g | Carb: 23.24g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Oranges, Ready Pac Bistro Santa Fe Style Salad. more...
losing 11.2 lb a week

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