BabyYin's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011

231.0 lb Lost so far: 124.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:

527 kcal

Fat: 12.83g | Prot: 33.55g | Carb: 74.83g. Breakfast: protein shake. Snacks/Other: fruit/small apple, peanut butter. more...

2982 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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BabyYin's weight history