Weigh In record (no journal entry) for 12 February 2016
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420.0 lb
Lost so far: 22.0 lb.
Still to go: 240.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2016:
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1964 kcal
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Fat: 70.55g | Prot: 87.67g | Carb: 245.34g.
Breakfast: Subway Sun Chips Harvest Cheddar. Lunch: Subway 12" Sweet Onion Chicken Teriyaki. Dinner: Kraft French Onion Dip, Little Caesars Cheezy Jalapeno Dip, Doritos Cool Ranch Tortilla Chips, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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