Weigh In record (no journal entry) for 14 October 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2011:
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1201 kcal
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Fat: 45.37g | Prot: 45.08g | Carb: 166.55g.
Breakfast: NUTrition Energy Mix - snack packs, Granulated Sugar, 2% milk, Coffee. Lunch: Spreadable Butter with Canola Oil, Spicy Black Bean Burger, 100% Whole Wheat Bread, Deli Deluxe Pepper Jack Cheese Spicy Slices. Dinner: HUNT SPAG SCE TOM/ON, Spicy Beef & Sausage Ravioli, Butter (Salted), Classic Italian Bread. Snacks/Other: wheat thins, Celery, healthy treats nuggets, Sugar, Green Tea, orange. more...
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