Weigh In record (no journal entry) for 12 February 2016
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2016:
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732 kcal
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Fat: 46.50g | Prot: 57.58g | Carb: 19.92g.
Breakfast: Cream (Half & Half), Coffee, Wal-Mart Top Sirloin Steak. Lunch: Southern Grove Dry Roasted Peanuts, Taylor Farms Celery Sticks, Tuna in Water (Canned). Snacks/Other: Half and Half Cream, Coffee. more...
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gaining 2.8 lb a week
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larilyn's weight history
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