Weigh In record (no journal entry) for 14 October 2011
|
201.4 lb
Lost so far: 23.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2011:
|
1599 kcal
|
Fat: 47.96g | Prot: 33.39g | Carb: 268.30g.
Breakfast: Salted Caramel Mocha (Grande), Egg, Pumpkin Scone. Dinner: Kirkland Macaroni and Cheese Light Prep. Snacks/Other: Potato Chips, Caramel Candy Corn. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|