Mick62's Journal, 01 January 2010

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Weigh In record (no journal entry) for 01 January 2010

313.0 lb Lost so far: 39.0 lb. Still to go: 98.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 January 2010:

1861 kcal

Fat: 76.17g | Prot: 84.82g | Carb: 205.27g. Breakfast: pear, breakfast sausage. Dinner: corn bread jiffy, pinto beans, fried french fries, pork chop. more...

3563 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 2.5 lb a week

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Mick62's Journal, 01 January 2010

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