Weigh In record (no journal entry) for 11 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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444 kcal
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Fat: 16.91g | Prot: 18.35g | Carb: 57.55g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Wonderful Roasted & Salted Pistachios in Shells, Coca-Cola Coco-Cola Classic (12 oz), Jack Link's Teriyaki Beef Jerky, Del Monte Mixed Fruit Cup. Snacks/Other: Girl Scout Cookies Lemonades. more...
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steady weight
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