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Although I am under my desired weight, I am dangerously close to it and going over happens during the night hours. I am considering doing a different meal plan other than Curves meal plan. It is in addition to the alpha pep drops and is called chow for now. I have yet to contact the consultant, yet I am becoming discouraged with the slight weight gain to motivate me. MOTIVATION IS KEY!!!
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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