fatdanny's Journal, 13 October 2011

185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2806 kcal

Fat: 91.04g | Prot: 54.47g | Carb: 350.39g.   Breakfast: Coffee with Cream. Dinner: Orange Juice, Vodka, Fish Fillet, California Roll. Snacks/Other: Chocolate Chip Cookie, Kisses, Party Mix. more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...