Weigh In record (no journal entry) for 13 October 2011
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199.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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2598 kcal
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Fat: 82.05g | Prot: 98.51g | Carb: 390.88g.
Breakfast: Honey, Nonfat Mocha (Large), Egg, Oatmeal, Brown Sugar. Lunch: Pepperoni Pizza. Dinner: Pepperoni Pizza. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Caramel Candy Corn. more...
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losing 1.4 lb a week
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