Weigh In record (no journal entry) for 08 February 2016
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239.9 lb
Lost so far: 20.1 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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606 kcal
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Fat: 24.22g | Prot: 38.47g | Carb: 57.54g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Fried Egg, Chef Shamy Gourmet Garlic Butter. Lunch: Pepperidge Farm Zesty Italian Croutons, Subway Oven Roasted Chicken Breast Salad, Subway Fat Free Honey Mustard, Subway Cheddar Cheese, Bacon. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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