Weigh In record (no journal entry) for 08 February 2016
|
199.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 February 2016:
|
2575 kcal
|
Fat: 137.25g | Prot: 123.66g | Carb: 234.47g.
Breakfast: Домик в деревне Сливки 10%, Сахар, Манная Каша на Молоке. Lunch: Жареная или Запеченная Свиная Отбивная, Борщ Украинский, Свекла Вареная. Dinner: У Палыча Торт Нежный, Утка Жареная, Греческий Салат. Snacks/Other: Бабкины Семечки Семечки, Coca-Cola Coca-Cola, Банан, Мандарины. more...
|
|
2205 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ia_popov's weight history
|