Weigh In record (no journal entry) for 08 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1212 kcal
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Fat: 31.58g | Prot: 59.94g | Carb: 173.17g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Coffee (Brewed From Grounds). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheetos Flamin' Hot Puffs. Dinner: Jack Link's Sweet & Spicy Thai Beef Jerky, Sticky Rice. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Jack Link's Teriyaki Beef Jerky. more...
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steady weight
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