Weigh In record (no journal entry) for 31 December 2009
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146.4 lb
Lost so far: 1.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2009:
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876 kcal
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Fat: 25.72g | Prot: 43.67g | Carb: 121.36g.
Breakfast: grapes, Hamburger or Hotdog Rolls (Reduced Calorie), Fat Free American Cheese Singles, turkey bacon. Dinner: boiled potato, cream style corn, baked pork chop. Snacks/Other: cherry pie. more...
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1929 kcal
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Activities & Exercise:
Sitting - 4 hours, Wii Fit plus - 30 minutes, Housework - 1 hour, Shopping - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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