Weigh In record (no journal entry) for 12 October 2011
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116.0 lb
Lost so far: 6.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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784 kcal
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Fat: 21.67g | Prot: 27.64g | Carb: 116.28g.
Breakfast: Chicken McNuggets (6 Pieces). Lunch: Pasta with Vegetables, Chicken Sausage. Snacks/Other: Orange Gummy Candy, Mellowcreme Pumpkins. more...
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steady weight
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