| September 2022 |
| Tue 20th: |
317 *
|
21%
|
fat: 29.28g |
| |
protein: 12.26g |
| |
carbs: 2.56g |
|
-
|
-
|
| August 2022 |
| Tue 16th: |
1235 *
|
82%
|
fat: 52.84g |
| |
protein: 41.36g |
| |
carbs: 162.35g |
|
-
|
-
|
| Sun 7th: |
320 *
|
21%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
500 *
|
33%
|
fat: 25.82g |
| |
protein: 17.18g |
| |
carbs: 50.94g |
|
-
|
-
|
| Mon 13th: |
287 *
|
19%
|
fat: 9.59g |
| |
protein: 3.92g |
| |
carbs: 21.58g |
|
-
|
-
|
| Fri 10th: |
277 *
|
18%
|
fat: 13.09g |
| |
protein: 9.92g |
| |
carbs: 31.58g |
|
-
|
-
|
| Sat 4th: |
813 *
|
54%
|
fat: 59.33g |
| |
protein: 32.65g |
| |
carbs: 43.41g |
|
-
|
-
|
| Fri 3rd: |
200 *
|
13%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 2nd: |
1082 *
|
72%
|
fat: 77.00g |
| |
protein: 34.00g |
| |
carbs: 63.50g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2057 *
|
137%
|
fat: 159.73g |
| |
protein: 72.85g |
| |
carbs: 101.58g |
|
-
|
-
|
| Thu 19th: |
1155 *
|
77%
|
fat: 74.62g |
| |
protein: 28.75g |
| |
carbs: 87.19g |
|
-
|
-
|
| Wed 18th: |
1927 *
|
128%
|
fat: 147.66g |
| |
protein: 49.28g |
| |
carbs: 94.36g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
975 *
|
65%
|
fat: 77.90g |
| |
protein: 27.71g |
| |
carbs: 42.76g |
|
-
|
-
|
| Mon 11th: |
922 *
|
61%
|
fat: 69.68g |
| |
protein: 28.79g |
| |
carbs: 47.74g |
|
-
|
-
|
| Mon 4th: |
499 *
|
33%
|
fat: 34.90g |
| |
protein: 17.08g |
| |
carbs: 38.23g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
235 *
|
16%
|
fat: 17.32g |
| |
protein: 6.18g |
| |
carbs: 21.22g |
|
-
|
-
|
| Mon 5th: |
597 *
|
40%
|
fat: 47.09g |
| |
protein: 22.92g |
| |
carbs: 31.96g |
|
-
|
-
|
| Fri 2nd: |
795 *
|
53%
|
fat: 64.32g |
| |
protein: 30.18g |
| |
carbs: 38.22g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
305 *
|
20%
|
fat: 17.32g |
| |
protein: 24.18g |
| |
carbs: 21.22g |
|
-
|
-
|
| Thu 25th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 18.50g |
| |
carbs: 10.50g |
|
-
|
-
|
