lyaga's Journal, 07 February 2016

149.8 lb Lost so far: 26.2 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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3152 kcal

Fat: 141.21g | Prot: 69.38g | Carb: 305.79g.   Breakfast: Coca-Cola Diet Coca-Cola (Bottle), 14" Pepperoni Pizza. Lunch: Ben & Jerry's Cherry Garcia Ice Cream. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Tequila. Snacks/Other: Ben & Jerry's Caramel Hat Trick. more...

2340 kcal

Activities & Exercise: Housework - 4 hours, Sleeping - 12 hours, Desk Work - 8 hours. more...