fatdanny's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
2547 kcal Fat: 100.76g | Prot: 82.24g | Carb: 228.36g.   Breakfast: Coffee with Cream. Dinner: New England Clam Chowder (Canned, Condensed), Kid's Organic Peanut Butter & Jelly Sandwich, Butter (Salted), Wheat Bagel, Vodka, Orange Juice, Chicken Breast, Greek Salad. Snacks/Other: Chocolate Chip Cookie, Kisses. more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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