Weigh In record (no journal entry) for 06 February 2016
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238.9 lb
Lost so far: 21.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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860 kcal
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Fat: 31.00g | Prot: 20.00g | Carb: 124.00g.
Breakfast: Dunkin' Donuts Chocolate Chip Muffin. Lunch: McDonald's Hamburger. more...
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losing 0.7 lb a week
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gogaryw's weight history
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