Weigh In record (no journal entry) for 11 October 2011
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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2645 kcal
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Fat: 130.02g | Prot: 157.18g | Carb: 159.84g.
Breakfast: Scrambled Egg, Toasted White Bread. Dinner: chinese. Snacks/Other: wine. more...
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losing 0.9 lb a week
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Strangelyslimmer's weight history
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