| November 2019 |
| Mon 4th: |
455 *
|
18%
|
fat: 12.32g |
| |
protein: 13.84g |
| |
carbs: 72.09g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
605 *
|
23%
|
fat: 15.04g |
| |
protein: 19.26g |
| |
carbs: 100.19g |
|
-
|
-
|
| Tue 28th: |
1414 *
|
54%
|
fat: 49.90g |
| |
protein: 34.57g |
| |
carbs: 211.80g |
|
2299*
|
 885
|
| Mon 27th: |
1450 *
|
56%
|
fat: 21.81g |
| |
protein: 41.07g |
| |
carbs: 163.90g |
|
1997*
|
547
|
| Sun 26th: |
935 *
|
36%
|
fat: 9.12g |
| |
protein: 28.72g |
| |
carbs: 188.64g |
|
1997*
|
1062
|
| Sat 25th: |
1180 *
|
45%
|
fat: 25.37g |
| |
protein: 44.60g |
| |
carbs: 190.46g |
|
-
|
-
|
| Fri 24th: |
1951 *
|
75%
|
fat: 52.80g |
| |
protein: 43.72g |
| |
carbs: 219.83g |
|
1997*
|
46
|
| Thu 23rd: |
1971 *
|
70%
|
fat: 56.45g |
| |
protein: 43.02g |
| |
carbs: 220.28g |
|
2163*
|
192
|
| Wed 22nd: |
1441 *
|
51%
|
fat: 18.77g |
| |
protein: 26.84g |
| |
carbs: 156.89g |
|
-
|
-
|
| Tue 21st: |
1660 *
|
59%
|
fat: 30.16g |
| |
protein: 34.81g |
| |
carbs: 206.35g |
|
2126*
|
466
|
| Mon 20th: |
1827
|
65%
|
fat: 17.22g |
| |
protein: 65.18g |
| |
carbs: 268.13g |
|
2079*
|
252
|
| Sun 19th: |
1786 *
|
64%
|
fat: 53.04g |
| |
protein: 41.62g |
| |
carbs: 183.03g |
|
2053*
|
267
|
| Sat 18th: |
-
|
-
|
|
2363*
|
-
|
| May 2013 |
| Tue 28th: |
932 *
|
33%
|
fat: 15.58g |
| |
protein: 31.19g |
| |
carbs: 167.63g |
|
2704*
|
1772
|
| Mon 27th: |
2248 *
|
80%
|
fat: 56.40g |
| |
protein: 111.45g |
| |
carbs: 184.30g |
|
2422*
|
174
|
| Sun 26th: |
2070 *
|
74%
|
fat: 65.16g |
| |
protein: 48.45g |
| |
carbs: 192.37g |
|
2449*
|
379
|
| November 2011 |
| October 2011 |
| Mon 17th: |
902 *
|
32%
|
fat: 28.71g |
| |
protein: 35.54g |
| |
carbs: 133.93g |
|
-
|
-
|
| Sun 16th: |
831 *
|
30%
|
fat: 12.00g |
| |
protein: 24.16g |
| |
carbs: 119.83g |
|
-
|
-
|
| Thu 13th: |
1005 *
|
36%
|
fat: 14.81g |
| |
protein: 21.46g |
| |
carbs: 114.92g |
|
2458*
|
1453
|
