r3vn3x's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2016:
665 kcal Fat: 22.74g | Prot: 29.28g | Carb: 90.41g.   Breakfast: Mocha Coffee. Lunch: Red Bull Red Bull Sugar Free (8 oz), Jack Link's Teriyaki Beef Jerky, Pistachio Nuts, Coca-Cola Coco-Cola Classic (12 oz). more...
steady weight

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