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Go figure! I cheat on my daughter's birthday and ...now I'm loosing weight again...wow...hmmm...
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2011:
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1404 kcal
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Fat: 54.92g | Prot: 54.84g | Carb: 183.50g.
Breakfast: Organic Old-fashioned Rolled Oats, Soy Milk with Omega-3 DHA, Raisins. Lunch: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) (Large). Dinner: Louisiana Hot Sauce, Organic Turbinado Raw Cane Sugar, Premium Tofu Firm, Corn Starch, Soy Sauce (Shoyu), Olive Oil, Brown Rice, Walnuts. Snacks/Other: Wasabi Peas, pumpkin seeds, Greens, Orange Juice. more...
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1910 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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