fatdanny's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2894 kcal Fat: 129.44g | Prot: 93.74g | Carb: 239.44g.   Breakfast: Glazed Cake Munchkin, Coffee with Cream. Lunch: Almonds. Dinner: Orange Juice, Vodka, Pizza with Meat and Vegetables, Greek Salad. Snacks/Other: Hard Candies, Chocolate Chip Cookie. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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