Weigh In record (no journal entry) for 11 October 2011
|
269.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 October 2011:
|
1160 kcal
|
Fat: 45.79g | Prot: 62.03g | Carb: 129.94g.
Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Choice of Fresh Greens Side, lentil soup. Dinner: Celery, Roasted Red Pepper Hummus, Lamb Chop (Lean Only Eaten), Classic White Bread, Cafe Classics Steak Tips Portabello. Snacks/Other: TLC Fruit & Grain Bars - Cranberry Walnut. more...
|
losing 49.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
posterchild66's weight history
|