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Yahoo it's 5 o'clock,we made it :)
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209.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1298 kcal
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Fat: 97.34g | Prot: 66.09g | Carb: 30.05g.
Breakfast: coffee, Original Lite Coffee Creamer, Sausage Patty. Lunch: Gold Peak Diet Tea, meatloaf. Dinner: Green Beans, Hot Links. Snacks/Other: Popsicle (Sugar Free). more...
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steady weight
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