Weigh In record (no journal entry) for 10 October 2011
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170.4 lb
Lost so far: 9.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1335 kcal
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Fat: 35.65g | Prot: 49.00g | Carb: 206.50g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: campbells italian wedding soup. Dinner: hot dog jumbo, hot dog bun jumbo. Snacks/Other: true delights fiber crisps, 2% swiss cheese kroger, dannon activa light, nutri grain bar. more...
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losing 2.2 lb a week
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Wasatch Cat's weight history
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