Annabelle3117's Journal, 01 February 2016

Fifteen pound loss total for January. Still kicking myself in the ass for letting myself regain in the first place but it's not like there is much I can do about that now. Anyone have a time machine?

Didn't drink over the weekend, had pan warmed tortillas instead of fried with my tacos, resisted grandmas buffet of desserts and held myself to one chocolate chip cookie. It was a successful weekend. An awful lot of willpower for a one pound drop but it's impossible to get big drops every week, that's just the nature of the process.

Hope everyone is off to a good start on this first day of February :)

205.0 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 59.60g | Prot: 75.94g | Carb: 121.46g.   Breakfast: Blue Bonnet Butter, L'oven Fresh Wheat Bread, Egg, Market Pantry Half & Half, Coffee (Brewed From Grounds). Lunch: Smithfield Spiral Sliced Smoked Ham. Dinner: spaghetti sauce, Ronzoni Healthy Harvest Whole Grain Spaghetti. Snacks/Other: Calavo Avocado, Market Pantry Half & Half, Coffee (Brewed From Grounds), Dannon Light & Fit Greek Yogurt - Strawberry. more...

2343 kcal

Activities & Exercise: Resting - 24 hours. more...