larilyn's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
208.7 lb Lost so far: 0 lb.    Still to go: 23.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2016:
1102 kcal Fat: 60.26g | Prot: 44.96g | Carb: 85.13g.   Breakfast: Peter Paul Mounds (Snack Size). Lunch: Great Value Real Mayonnaise, Celery, Tuna in Water (Canned). Dinner: Apple Strudel, Sunshine Cheez-It Original Snack Crackers, Nabisco Premium Soup & Oyster Crackers, Great Value Sharp Cheddar Cheese, Anheuser-Busch Budweiser Ice Beer, Soup's On Leek and Potato Soup. more...
losing 16.1 lb a week

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