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No cravings, trying new recipes, keto os q day.
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300.0 lb
Lost so far: 2.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1880 kcal
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Fat: 170.45g | Prot: 41.72g | Carb: 70.49g.
Breakfast: Panda Express Kung Pao Chicken, Panda Express Mixed Vegetables (Side). Lunch: Pruvit Ventures Keto OS Pure Therapeutic Ketons Charged, Mauna Loa Dry Roasted Macadamias, Mauna Loa Dry Roasted Macadamias. Dinner: low carb high fat jalopeno bread, Avocados, Fat Bomb. more...
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losing 2.7 lb a week
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