Weigh In record (no journal entry) for 01 February 2016
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206.4 lb
Lost so far: 124.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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573 kcal
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Fat: 40.36g | Prot: 42.63g | Carb: 11.23g.
Lunch: Kräuterfrischkäse, Milch 1,5%, Milsani Creme Fraiche, Gelbe Paprika, Zeus Gyros. more...
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gaining 18.5 lb a week
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