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Applbee's last night.
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204.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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2440 kcal
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Fat: 107.68g | Prot: 67.80g | Carb: 314.49g.
Breakfast: Nonfat Mocha (Large), Classic Cinnabon Roll, Egg. Dinner: roasted potatos, cheeseburger. Snacks/Other: cinnabon. more...
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gaining 7.7 lb a week
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