Weigh In record (no journal entry) for 09 October 2011
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218.3 lb
Lost so far: 41.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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876 kcal
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Fat: 31.07g | Prot: 35.36g | Carb: 112.93g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, American Cheese, Bacon, Poached Egg, Asiago Cheese Bagel. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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